Martin Haseneder 30:06 row
6,693
Meters
30:06.7
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 0 |
April 25, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,693 | 2:14.9 | 142 | 789 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 30:06.7 | 12 | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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