Martin Haseneder 2x500m/2:00r row
1,000
Meters
5:22.1
Time
2:41.0
Pace
52
Calories
114
Heart Rate
| Rest Distance | 372 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,372 |
| Overall Time | 9:22.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 148 |
February 04, 2023 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,000 | 2:41.0 | 84 | 588 | 27 | 114 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 27 | 113 |
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 27 | 116 |
| r372 |
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Workout Graph
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Intervall 500m 2.45