Giovanni Faverus 5000m row
5,000
Meters
24:50.9
Time
2:29.0
Pace
272
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 113 |
March 27, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.9 | 5,000 | 2:29.0 | 106 | 663 | 21 | 138 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 21 | 124 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 21 | 139 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 21 | 142 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 22 | 141 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 21 | 148 |
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Workout Graph
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