Giovanni Faverus 5000m row
5,000
Meters
23:34.9
Time
2:21.4
Pace
282
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 115 |
March 19, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,000 | 2:21.4 | 124 | 725 | 20 | 144 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 21 | 132 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 20 | 140 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 21 | 149 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 20 | 149 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 21 | 154 |
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Workout Graph
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