Giovanni Faverus 5000m row
5,000
Meters
25:14.3
Time
2:31.4
Pace
270
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 115 |
March 17, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,000 | 2:31.4 | 101 | 646 | 19 | 127 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 20 | 117 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 19 | 126 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 19 | 132 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 19 | 131 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 19 | 129 |
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Workout Graph
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