Giovanni Faverus 45:00 row
9,134
Meters
45:00.0
Time
2:27.7
Pace
506
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 114 |
February 12, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,134 | 2:27.7 | 108 | 673 | 19 | 159 |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 708 | 20 | 150 |
| 18:00.0 | 1,847 | 2:26.1 | 112 | 685 | 18 | 156 |
| 27:00.0 | 1,823 | 2:28.1 | 108 | 670 | 19 | 162 |
| 36:00.0 | 1,753 | 2:34.0 | 96 | 629 | 19 | 162 |
| 45:00.0 | 1,829 | 2:27.6 | 109 | 674 | 20 | 167 |
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Workout Graph
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