Giovanni Faverus 45:00 row
9,214
Meters
45:00.0
Time
2:26.5
Pace
511
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 129 |
January 27, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,214 | 2:26.5 | 111 | 682 | 19 | 154 |
| 9:00.0 | 1,876 | 2:23.9 | 117 | 704 | 19 | 145 |
| 18:00.0 | 1,869 | 2:24.4 | 116 | 699 | 19 | 155 |
| 27:00.0 | 1,813 | 2:28.9 | 106 | 664 | 19 | 155 |
| 36:00.0 | 1,806 | 2:29.5 | 105 | 660 | 19 | 150 |
| 45:00.0 | 1,851 | 2:25.8 | 113 | 688 | 20 | 166 |
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Workout Graph
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