Giovanni Faverus 30:04 row
6,017
Meters
30:04.6
Time
2:29.9
Pace
330
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 130 |
January 22, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,017 | 2:29.9 | 104 | 657 | 18 | 148 |
| 9:00.0 | 1,858 | 2:25.3 | 114 | 692 | 18 | 146 |
| 18:00.0 | 1,819 | 2:28.4 | 107 | 668 | 18 | 149 |
| 27:00.0 | 1,738 | 2:35.3 | 93 | 621 | 18 | 145 |
| 30:04.6 | 602 | 2:33.3 | 97 | 634 | 19 | 155 |
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Workout Graph
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