Giovanni Faverus 45:00 row
9,602
Meters
45:00.0
Time
2:20.5
Pace
549
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 109 |
March 09, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,602 | 2:20.5 | 126 | 733 | 549 | 18 | 156 |
| 9:00.0 | 1,968 | 2:17.1 | 136 | 766 | 114 | 18 | 151 |
| 18:00.0 | 1,916 | 2:20.9 | 125 | 730 | 109 | 17 | 153 |
| 27:00.0 | 1,903 | 2:21.8 | 123 | 721 | 108 | 18 | 158 |
| 36:00.0 | 1,885 | 2:23.2 | 119 | 709 | 107 | 19 | 156 |
| 45:00.0 | 1,931 | 2:19.8 | 128 | 740 | 111 | 19 | 162 |
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Workout Graph
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