Giovanni Faverus 2:23 row
255
Meters
2:23.2
Time
4:40.7
Pace
14
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 108 |
October 06, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 255 | 4:40.7 | 16 | 354 | 17 |
| 1:00.0 | 108 | 4:37.7 | 16 | 356 | 18 |
| 2:00.0 | 120 | 4:10.0 | 22 | 377 | 19 |
| 2:23.2 | 28 | 6:54.2 | 5 | 316 | 13 |
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Workout Graph
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