Giovanni Faverus 45:00 row
9,010
Meters
45:00.0
Time
2:29.8
Pace
503
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 107 |
August 30, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,010 | 2:29.8 | 104 | 658 | 18 | 147 |
| 9:00.0 | 1,759 | 2:33.4 | 97 | 633 | 17 | 133 |
| 18:00.0 | 1,820 | 2:28.3 | 107 | 668 | 18 | 142 |
| 27:00.0 | 1,813 | 2:28.9 | 106 | 664 | 18 | 148 |
| 36:00.0 | 1,766 | 2:32.8 | 98 | 637 | 19 | 153 |
| 45:00.0 | 1,853 | 2:25.7 | 113 | 689 | 21 | 163 |
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Workout Graph
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