Giovanni Faverus 5000m row
5,000
Meters
24:40.7
Time
2:28.0
Pace
273
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 110 |
July 22, 2025 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,000 | 2:28.0 | 108 | 671 | 19 | 142 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 19 | 130 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 679 | 19 | 140 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 670 | 19 | 143 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 19 | 145 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 678 | 19 | 154 |
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Workout Graph
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