Giovanni Faverus 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 116 |
June 11, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 719 | 18 | 150 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 19 | 136 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 18 | 147 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 | 155 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 18 | 155 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 19 | 157 |
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Workout Graph
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