Giovanni Faverus 45:00 row
9,226
Meters
45:00.0
Time
2:26.3
Pace
510
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 116 |
June 08, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,226 | 2:26.3 | 112 | 684 | 18 | 137 |
| 9:00.0 | 1,826 | 2:27.8 | 108 | 672 | 18 | 128 |
| 18:00.0 | 1,838 | 2:26.8 | 110 | 679 | 18 | 133 |
| 27:00.0 | 1,844 | 2:26.4 | 111 | 683 | 18 | 139 |
| 36:00.0 | 1,838 | 2:26.8 | 110 | 679 | 18 | 140 |
| 45:00.0 | 1,881 | 2:23.5 | 118 | 707 | 20 | 149 |
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Workout Graph
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