Giovanni Faverus 5000m row
5,000
Meters
23:43.9
Time
2:22.3
Pace
281
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 114 |
June 02, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000 | 2:22.3 | 121 | 717 | 18 | 148 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 19 | 135 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 19 | 146 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 19 | 151 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 18 | 154 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 18 | 157 |
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Workout Graph
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