Giovanni Faverus 30:00 row
6,077
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 115 |
May 21, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,077 | 2:28.0 | 108 | 670 | 18 | 138 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 18 | 125 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 18 | 136 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 18 | 141 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 19 | 141 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 19 | 148 |
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Workout Graph
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