Giovanni Faverus 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 117 |
May 20, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 18 | 151 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 19 | 144 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 18 | 149 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 18 | 151 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 18 | 154 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 19 | 158 |
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Workout Graph
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