Giovanni Faverus 45:00 row
9,204
Meters
45:00.0
Time
2:26.6
Pace
511
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 113 |
May 05, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,204 | 2:26.6 | 111 | 681 | 19 | 146 |
| 9:00.0 | 1,842 | 2:26.5 | 111 | 682 | 19 | 134 |
| 18:00.0 | 1,865 | 2:24.7 | 115 | 696 | 19 | 146 |
| 27:00.0 | 1,777 | 2:31.9 | 100 | 643 | 18 | 146 |
| 36:00.0 | 1,831 | 2:27.4 | 109 | 675 | 19 | 147 |
| 45:00.0 | 1,890 | 2:22.8 | 120 | 713 | 20 | 160 |
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Workout Graph
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