Giovanni Faverus 5000m row
5,000
Meters
24:29.1
Time
2:26.9
Pace
275
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 115 |
March 31, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.1 | 5,000 | 2:26.9 | 110 | 679 | 20 | 139 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 20 | 124 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 19 | 136 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 20 | 141 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 20 | 145 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 22 | 150 |
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Workout Graph
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