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Kelly Behney v0:20/0:10r...24 row

1,940

Meters

8:00.0

Time

2:03.7

Pace

115

Calories

Rest Distance361
Rest Time11:40.0
Overall Distance2,301
Overall Time19:40.0
Average Watts185
Calories Per Hour936
Stroke Rate30
Stroke Count242
Drag Factor215

December 15, 2023 14:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,940 2:03.7 185 936 30
0:20.0 85 1:57.6 215 1039 33
r: 0:10 19
0:20.0 81 2:03.4 186 940 30
r: 0:10 16
0:20.0 81 2:03.4 186 940 30
r: 0:10 19
0:20.0 79 2:06.5 173 893 30
r: 0:10 20
0:20.0 79 2:06.5 173 893 30
r: 0:10 14
0:20.0 79 2:06.5 173 893 30
r: 0:10 15
0:20.0 78 2:08.2 166 871 30
r: 0:10 15
0:20.0 78 2:08.2 166 871 30
r: 4:00 16
0:20.0 84 1:59.0 207 1013 30
r: 0:10 19
0:20.0 82 2:01.9 193 964 30
r: 0:10 11
0:20.0 81 2:03.4 186 940 30
r: 0:10 12
0:20.0 81 2:03.4 186 940 30
r: 0:10 14
0:20.0 80 2:05.0 179 916 30
r: 0:10 14
0:20.0 80 2:05.0 179 916 30
r: 0:10 15
0:20.0 81 2:03.4 186 940 30
r: 0:10 14
0:20.0 81 2:03.4 186 940 30
r: 4:00 14
0:20.0 85 1:57.6 215 1039 33
r: 0:10 17
0:20.0 83 2:00.4 200 988 30
r: 0:10 11
0:20.0 81 2:03.4 186 940 30
r: 0:10 13
0:20.0 82 2:01.9 193 964 30
r: 0:10 12
0:20.0 81 2:03.4 186 940 30
r: 0:10 13
0:20.0 80 2:05.0 179 916 30
r: 0:10 13
0:20.0 80 2:05.0 179 916 30
r: 0:10 14
0:20.0 81 2:03.4 186 940 30
r: 0:10 21
r361

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