Dave Nash 7:42 row

1,545

Meters

7:42.4

Time

2:29.6

Pace

84

Calories

110

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate26
Stroke Count199
Drag Factor0

March 21, 2025 19:23:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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