Dave Nash 1:53 row
519
Meters
1:53.6
Time
1:49.4
Pace
38
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
March 05, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 519 | 1:49.4 | 267 | 1218 | 30 |
| 1:53.6 | 520 | 1:49.2 | 269 | 1224 | 30 |