Dave Nash v500m/r...1 SkiErg
500
Meters
1:58.6
Time
1:58.6
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:58.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 43 |
| Drag Factor | 131 |
April 19, 2023 07:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 43 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 43 | 140 |