Randy Brich 5:04 row
657
Meters
5:04.1
Time
3:51.4
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 110 |
January 10, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 657 | 3:51.4 | 28 | 397 | 24 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 24 |
| 5:04.1 | 7 | 4:52.8 | 14 | 347 | 0 |
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