Randy Brich 500m row
500
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 36 |
| Stroke Count | 80 |
| Drag Factor | 113 |
January 10, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 36 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 40 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 37 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 37 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 36 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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