Randy Brich 8:04 row
1,279
Meters
8:04.8
Time
3:09.5
Pace
64
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 122 |
December 18, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,279 | 3:09.5 | 51 | 476 | 25 | 97 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 25 | 96 |
| 8:04.8 | 515 | 2:59.4 | 61 | 508 | 26 | 98 |
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Workout Graph
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