Tomas Erlandsson 2520m row
2,520
Meters
10:08.8
Time
2:00.7
Pace
166
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 129 |
March 10, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,520 | 2:00.7 | 199 | 983 | 29 | 158 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 29 | 150 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 30 | 167 |
| 2:05.7 | 2,520 | 2:00.8 | 198 | 982 | 31 | 158 |
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Workout Graph
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