Tomas Erlandsson 10:04 row
2,405
Meters
10:04.4
Time
2:05.6
Pace
152
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 128 |
March 07, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,405 | 2:05.6 | 176 | 907 | 32 | 150 |
| 10:04.4 | 2,406 | 2:05.6 | 177 | 907 | 32 | 150 |
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Workout Graph
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