Tomas Erlandsson 3018m row
3,018
Meters
12:19.0
Time
2:02.4
Pace
195
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 135 |
February 16, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.0 | 3,018 | 2:02.4 | 191 | 956 | 28 | 145 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 29 | 137 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 28 | 146 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 29 | 149 |
| 0:06.2 | 3,018 | 2:52.2 | 69 | 535 | 0 | 150 |
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Workout Graph
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