Tomas Erlandsson 5:00 row
897
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
88
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 132 |
February 16, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 28 | 88 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 30 | 89 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 28 | 89 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 28 | 88 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 29 | 86 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 92 |
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Workout Graph
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