Tomas Erlandsson 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 136 |
February 09, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 29 | 130 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 30 | 119 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 29 | 119 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 29 | 124 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 140 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.