Tomas Erlandsson 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
120
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 136 |
February 09, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 29 | 107 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 31 | 102 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | 102 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 28 | 107 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 30 | 115 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 29 | 111 |
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Workout Graph
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