Tomas Erlandsson 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 139 |
February 07, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 30 | 101 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 31 | 98 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 30 | 103 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 30 | 99 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 30 | 108 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 29 | 101 |
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Workout Graph
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