Tomas Erlandsson 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 132 |
February 03, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 30 | 138 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 128 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 30 | 130 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 135 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 29 | 146 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 33 | 151 |
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Workout Graph
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