Tomas Erlandsson 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
118
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 126 |
February 03, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 30 | 96 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 25 | 90 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 31 | 95 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 32 | 95 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 31 | 101 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 31 | 99 |
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Workout Graph
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