Tomas Erlandsson 5000m row
5,000
Meters
20:23.6
Time
2:02.3
Pace
323
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 132 |
February 02, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,000 | 2:02.3 | 191 | 957 | 30 | 132 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 29 | 69 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 31 | 138 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 30 | 145 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 30 | 150 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 31 | 158 |
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Workout Graph
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