Tomas Erlandsson 15:00 row
3,021
Meters
15:00.0
Time
2:28.9
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 121 |
February 01, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 30 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 31 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 30 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 30 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 31 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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