Tomas Erlandsson 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 116 |
January 29, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 30 | 105 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 30 | 97 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 30 | 104 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 30 | 102 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 30 | 110 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 31 | 114 |
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Workout Graph
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