Tomas Erlandsson 5:00 row
994
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 113 |
January 27, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 31 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 31 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 31 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 32 |
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Workout Graph
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