Tomas Erlandsson 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
127
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 130 |
January 26, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 29 | 121 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 29 | 113 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 29 | 119 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 30 | 124 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 29 | 123 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 30 | 126 |
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Workout Graph
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