Tomas Erlandsson 357m row
357
Meters
1:15.5
Time
1:45.7
Pace
27
Calories
140
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 40 |
| Stroke Count | 49 |
| Drag Factor | 142 |
January 26, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 357 | 1:45.7 | 296 | 1318 | 40 | 140 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 49 | 125 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 40 | 148 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 42 | 146 |
| 0:13.6 | 357 | 1:59.2 | 206 | 1009 | 26 | 143 |
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Workout Graph
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