Tomas Erlandsson 3:19 row
699
Meters
3:19.1
Time
2:22.4
Pace
39
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 105 |
January 25, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 699 | 2:22.4 | 121 | 717 | 23 | 125 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 125 |
| 3:19.1 | 273 | 2:24.8 | 115 | 696 | 21 | 126 |
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Workout Graph
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