Tomas Erlandsson 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
99
Calories
91
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 129 |
January 25, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 28 | 91 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 29 | 89 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 29 | 91 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 29 | 94 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 28 | 93 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 29 | 92 |
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Workout Graph
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