Tomas Erlandsson 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
46
Calories
90
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 132 |
January 24, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 30 | 90 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 30 | 88 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 30 | 90 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 30 | 90 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 31 | 95 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 30 | 91 |
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Workout Graph
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