Tomas Erlandsson 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 102 |
January 23, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 29 | 129 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 28 | 119 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 29 | 125 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 29 | 131 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 30 | 137 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 137 |
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Workout Graph
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