Tomas Erlandsson 10:00 row
1,951
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
January 23, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 30 | 98 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 30 | 94 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 30 | 98 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 31 | 99 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 30 | 101 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 30 | 100 |
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Workout Graph
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