Tomas Erlandsson 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 133 |
January 21, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 27 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 30 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 30 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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