Tomas Erlandsson 10:00 row
2,372
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 148 |
January 20, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 28 | 145 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 28 | 137 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 28 | 144 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 146 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 149 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 29 | 152 |
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Workout Graph
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