Tomas Erlandsson 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
119
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 130 |
January 20, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 28 | 109 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 29 | 97 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 105 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 110 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 30 | 118 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 29 | 118 |
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Workout Graph
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