Tomas Erlandsson 10:00 row
2,086
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 153 |
January 19, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 27 | 102 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 98 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 101 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 105 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 103 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 29 | 106 |
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Workout Graph
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